SPRING DEVELOPMENT
PROGRAM
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U15 Players
2007-2008
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Tuesday & Thursday Gym
4:00 - 6:00pm
Saturday Ice
9:00 - 10:00am
Tuesday & Thursday Gym
6:15 - 8:15pm
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Saturday Ice
10:15 - 11:15am
March 20 - May 29
10 Weeks
U18 Players
2004-2006
FULL PROGRAM $800
Included
Dry Fit Workout Shirt, Jersey and Mask
CCM Player Sponsorship
SPRING TIME GOALS
Maximize On-Ice Performance through Player Skill Development
Enhance Game Awareness through Drills Focused on Game Situations
Build and Maintain Lean Muscle Mass and Work Capacity
Increase Levels of Explosive Power, Joint Mobility and Dynamic Core Strength
Correction of Muscle Imbalances Developed During the Season
Improve Flexibility and Athleticism to Avoid Injuries
Enhance Performance to Fully Prepare for Off-Season Training