SPRING DEVELOPMENT

PROGRAM

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U15 Players

2007-2008 

 

 

 

 

Tuesday & Thursday Gym 

4:00 - 6:00pm

 

Saturday Ice

9:00 - 10:00am 

 

 

 

 

 

 

 

Tuesday & Thursday Gym 

6:15 - 8:15pm

Saturday Ice

10:15 - 11:15am 

March 20 - May 29

10 Weeks

U18 Players

2004-2006

FULL PROGRAM  $800

Included

Dry Fit Workout Shirt, Jersey and Mask

CCM Player Sponsorship

SPRING TIME GOALS

Maximize On-Ice Performance through Player Skill Development

Enhance Game Awareness through Drills Focused on Game Situations

Build and Maintain Lean Muscle Mass and Work Capacity

Increase Levels of Explosive Power, Joint Mobility and Dynamic Core Strength

Correction of Muscle Imbalances Developed During the Season

Improve Flexibility and Athleticism to Avoid Injuries

Enhance Performance to Fully Prepare for Off-Season Training

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