SHARPSHOOTER HOCKEY

OFF-SEASON TRAINING

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Bantam - Pro Off-Season Registration Form

Bantam - Pro

2007 and Above

        June 1 - August 22 2020       

12 Weeks

Monday - Saturday

  

Weeks 1-2 Hypertrophy / Conditioning 

5 gym + 1 ice 

Weeks 3-8 Explosive Power / Speed 

4 gym + 2 ice

Weeks 9-12 Battles / Camp Ready

3 gym 3 ice 

FULL PROGRAM  $2250

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Pee-Wee Off-Season Registration Form

Atom - Pee-Wee

2008 - 2010

June 15  - August 22 2020

10 Weeks

Mon/Tues/Thu/Sat

Weeks 1-6 Explosive Power / Speed 

2 gym + ice

Weeks 7-10 Performance / READY for Camp 

1 gym + 3 ice 

  

 

FULL PROGRAM  $1200

 

included in program

Training Apparel

CCM Dry Fit Workout Shirt + CCM Practice Jersey and Socks

Spring/Summer Off-Season Program fills up fast because it has a proven record at getting players to the next level. It is the most complete program of it's kind, fully preparing you for the rigours of high level hockey. We cover every aspect a player needs to dominate at training camp and the new season. The program consists of on-ice skill development and conditioning balanced with off-ice workouts split into three training phases.

 

ARE YOU READY TO TAKE YOUR GAME TO THE NEXT LEVEL?

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OUR PARTNERS

 

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